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Losing Weight After 40 – Why It’s Hard & Finding What Works For You

Losing Weight After 40 – Why It’s Hard & Finding What Works For You

Approximately every year, I’m sure you realize the needle on the scale is just that little har...

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Diet vs Exercise

Diet vs Exercise

The first two words you come across when you do a research on how to lose weight is either diet or e...

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5 Health Benefits Of Playing Basketball

5 Health Benefits Of Playing Basketball

Basketball is one of the most popular sports in the world and can be played by both men and women, a...

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Exercises That Target Stubborn Cellulite

Exercises That Target Stubborn Cellulite

Women of all ages can fall prey to those frustrating cellulite bumps. Though cellulite can pop up a...

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5 Innovative Weight Loss Tips Everyone Should Try

5 Innovative Weight Loss Tips Everyone Should Try

Losing weight takes more than just obeying some long list of instructions, working out and just kno...

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Will Drinking Lemon Water Help You Lose Weight?

Will Drinking Lemon Water Help You Lose Weight?

Water Melon is typically known as a healthy light snack that pretty much everyone loves. But have we...

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6 Ways To Become A Faster And Better Sprinter

6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner, and two-time Olympic world champion,...

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Power Circuit Training for Women

Power Circuit Training for Women

Power circuit training is a higher, more challenging form of circuit training. Exercise selections a...

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6 Leading Causes of Bloating

Bloating makes you feel full and tight in your abdomen, making you uncomfortable. Asides it being ca...

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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