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Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

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Four benefits of having sex to your health

Four benefits of having sex to your health

Sex is the mating ritual between a man and a woman and is usually a very enjoyable activity, causin...

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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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5 Super Leg Workouts For Lower Body

5 Super Leg Workouts For Lower Body

Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...

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The Top 4 Most Common Fitness Myths

The Top 4 Most Common Fitness Myths

As a beginner, you’ve probably one way or the other gotten stuck reading and believing so much...

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Fitness & Sports Dubai : Tennis

Fitness & Sports Dubai : Tennis

One of Dubais top sports, tennis! Not only does the city have numerous tennis clubs and state of the...

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3 ways stress can improve your perfomance

3 ways stress can improve your perfomance

Although we constantly hear about the harmful effects of stress on our bodies, it is important to r...

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5 Protein Rich Foods You Should Have For Breakfast

5 Protein Rich Foods You Should Have For Breakfast

Breakfasts are not meant to be skipped; they are very important, as they give you the energy to star...

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6 Early Symptoms Of Caffeine Intoxication

6 Early Symptoms Of Caffeine Intoxication

Caffeine which is taken by so many people in many interesting and enticing forms such as, chocolate...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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