Trainer » Swimming

Private Swimming Lessons Dubai

Dev — Mon, 05 Jun 2023 14:09:05 +0000

Private Swimming Lessons Dubai

I. Introduction

A. Overview of Private Swimming Lessons: Private swimming lessons offer personalized instruction tailored to individual needs and goals. These one-on-one sessions provide focused attention from qualified instructors, allowing learners to progress at their own pace. In Dubai, private swimming lessons are highly sought after due to the city’s thriving swimming culture and world-class facilities. Whether you’re a beginner looking to gain water confidence or an experienced swimmer aiming to refine your technique, private lessons in Dubai offer a comprehensive and customized approach to meet your specific swimming objectives.

For booking a session

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WhatsApp number: +971 56 58 30067 (Please mention code Swim888 when sending us a message and we will get back to you ASAP)
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Contact Swim Instructor: fill in the form below and we will get back to you.

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B. Benefits of Private Swimming Lessons: Private swimming lessons in Dubai offer a range of benefits that contribute to a successful learning experience.

Customized Approach: Private lessons are designed to cater to the specific needs and goals of each learner. The instructor can tailor the curriculum and teaching methods to suit the individual’s abilities and learning style. For example, if a learner struggles with a particular swimming stroke, the instructor can provide targeted drills and exercises to improve technique in that specific area.

Private Swimming Lessons Dubai

Accelerated Progress: One of the key advantages of private swimming lessons is the ability to make accelerated progress. With the undivided attention of the instructor, learners in Dubai can quickly overcome challenges and make significant strides in their swimming skills. Whether it’s learning the basics or refining advanced techniques, private lessons allow for focused practice and quicker improvement.

Increased Confidence: Private lessons create a supportive and encouraging environment where learners can build confidence in the water. In Dubai, instructors understand the importance of fostering a positive learning atmosphere to help individuals overcome any fears or anxieties associated with swimming. With personalized guidance and patience, learners can develop a strong sense of self-assurance in their swimming abilities.

Flexibility and Convenience: Private swimming lessons in Dubai offer flexibility in scheduling to accommodate the busy lifestyles of learners. Instructors can often arrange lessons at convenient times and locations, providing greater convenience and adaptability for learners who have demanding schedules.

C. Why Choose Dubai for Private Swimming Lessons: Dubai is a city known for its excellent swimming facilities, world-class swimming academies, and highly skilled instructors. The city boasts a multitude of indoor and outdoor swimming pools equipped with state-of-the-art amenities. Whether you’re a resident or a visitor in Dubai, you’ll have access to a diverse range of swimming lesson options tailored to your preferences and goals. The city’s warm climate also ensures year-round availability of swimming lessons, allowing learners to practice and progress without interruptions.

II. Understanding Private Swimming Lessons

A. What are Private Swimming Lessons? Private swimming lessons are personalized sessions between a learner and an experienced swimming instructor. These one-on-one lessons are specifically designed to meet the individual needs, abilities, and goals of the learner. In Dubai, private swimming lessons can cater to all age groups, from children to adults, and accommodate various skill levels, from beginners to advanced swimmers.

B. Advantages of One-on-One Instruction Private swimming lessons provide numerous advantages over group lessons:

Individual Attention: Private lessons offer the advantage of undivided attention from the instructor. In Dubai, this means that the instructor can closely observe the learner’s technique, provide immediate feedback, and make real-time adjustments to enhance their swimming skills.

Tailored Learning Experience: Private lessons in Dubai allow instructors to tailor the curriculum and teaching methods to match the learner’s unique requirements. The instructor can focus on specific areas of improvement, address individual challenges, and adapt the lesson plan to optimize the learner’s progress.

Personalized Feedback and Guidance: In private lessons, instructors can provide detailed feedback and guidance tailored to the learner’s specific needs. They can pinpoint areas for improvement and offer precise instructions and drills to help the learner refine their technique.

Flexible Pace: Private swimming lessons enable learners to progress at their own pace. Instructors in Dubai understand the importance of accommodating different learning speeds, ensuring that learners feel comfortable and empowered throughout their swimming journey.

C. Tailoring Lessons to Individual Needs In Dubai, private swimming lessons are designed to be highly adaptable to the individual needs and goals of the learner. The instructor will conduct an initial assessment to understand the learner’s swimming ability, water confidence level, and specific objectives. Based on this assessment, a personalized lesson plan will be created to address areas of improvement and optimize learning outcomes.

D. Increased Focus and Progress Private swimming lessons provide an environment that fosters increased focus and progress. With the dedicated attention of the instructor, learners can concentrate on developing specific skills, refining their technique, and overcoming any obstacles they may encounter. The focused nature of private lessons allows for efficient use of time and resources, leading to accelerated progress and skill development.

III. Choosing the Right Private Swimming Instructor

A. Qualities to Look for in an Instructor When selecting a private swimming instructor in Dubai, consider the following qualities:

Experience: Look for an instructor with extensive experience in providing private swimming lessons. Experienced instructors will have the knowledge and expertise to tailor their teaching methods to different learners and ensure effective skill development.

Certifications: Choose an instructor who holds relevant certifications, such as lifeguarding, first aid, and teaching qualifications. These certifications demonstrate their competence in water safety and their commitment to maintaining high instructional standards.

Teaching Style and Communication Skills: Find an instructor whose teaching style aligns with your learning preferences. Effective communication is crucial in ensuring clear instructions, constructive feedback, and a positive learning environment.

B. Experience and Certifications In Dubai, private swimming instructors often possess significant experience in teaching a diverse range of learners. Many instructors have acquired certifications from internationally recognized swimming associations and organizations. These certifications validate their expertise and ability to deliver high-quality private swimming lessons.

C. Teaching Style and Communication Skills Dubai’s private swimming instructors adopt various teaching styles to accommodate different learning preferences. Some instructors may prioritize a gentle and patient approach to instill water confidence in beginners, while others may focus on technical instruction for advanced swimmers. It’s essential to find an instructor whose teaching style resonates with your learning style to maximize your progress and enjoyment.

D. Client Testimonials and Reviews In Dubai, it’s helpful to consider client testimonials and reviews when choosing a private swimming instructor. Reviews from previous learners can provide valuable insights into the instructor’s teaching abilities, professionalism, and overall effectiveness. Consider seeking recommendations from friends, family, or online communities to ensure you find a reputable instructor who suits your needs.

IV. Customizing Your Private Swimming Lessons

A. Assessing Your Swimming Goals and Skill Level Before starting private swimming lessons in Dubai, it’s important to assess your swimming goals and current skill level. Discuss your objectives with the instructor to ensure that the lessons are tailored to meet your specific needs. Whether you aim to learn basic water safety skills, improve stroke technique, or prepare for a competitive swimming event, clearly communicating your goals will help the instructor create a personalized lesson plan.

B. Creating a Personalized Lesson Plan In Dubai, private swimming instructors excel at developing personalized lesson plans that align with your goals and skill level. The lesson plan may include a combination of skill-building exercises, stroke drills, endurance training, and water safety instruction. For example, if your goal is to enhance your freestyle technique, the instructor may dedicate specific sessions to improving arm and leg coordination, breathing techniques, and body position in the water.

C. Adapting to Different Learning Styles Dubai’s private swimming instructors understand that individuals have diverse learning styles. Whether you are a visual, auditory, or kinesthetic learner, the instructor will adapt their teaching methods to suit your preferences. They may use visual demonstrations, verbal cues, hands-on guidance, or a combination of techniques to ensure effective learning and skill development.

D. Tracking Progress and Setting Milestones To ensure continuous improvement, private swimming instructors in Dubai track your progress and set milestones along the way. They may conduct regular assessments, monitor your performance in various swimming skills, and provide feedback to help you gauge your advancement. Setting achievable milestones can provide motivation and a sense of accomplishment as you reach each milestone in your swimming journey.

V. Private Swimming Lesson Techniques and Practices

A. Developing Water Confidence and Safety Skills Water confidence and safety skills are fundamental aspects of private swimming lessons in Dubai. Instructors focus on helping learners overcome fear of water, develop buoyancy, and become comfortable in different water environments. This may involve exercises such as floating, submerging, and learning basic water safety techniques like treading water and proper breathing techniques.

B. Mastering Fundamental Swimming Strokes Private swimming lessons in Dubai emphasize mastering fundamental swimming strokes, including freestyle, backstroke, breaststroke, and butterfly. Instructors break down each stroke into its individual components, teaching proper body positioning, arm and leg movements, breathing coordination, and timing. Through guided practice and technique refinement, learners can achieve efficiency and proficiency in these foundational swimming strokes.

C. Refining Stroke Technique and Efficiency For intermediate and advanced swimmers, private lessons in Dubai focus on refining stroke technique and enhancing efficiency in the water. Instructors analyze your strokes, identify areas for improvement, and provide specific drills and exercises to enhance stroke mechanics, power, and speed. These targeted practices help you develop a smooth and efficient swimming style.

D. Building Endurance and Stamina Endurance and stamina are crucial for longer swimming sessions and competitive swimming. Private swimming lessons in Dubai incorporate endurance-building activities, such as interval training, distance swimming, and aerobic exercises. The instructor will gradually increase the duration and intensity of the workouts, allowing you to build both physical and mental resilience in the water.

VI. Addressing Challenges and Overcoming Fears

A. Overcoming Fear of Water Private swimming lessons in Dubai offer a supportive environment for individuals dealing with fear of water. Instructors employ patient and encouraging methods to help learners gradually overcome their fear and build confidence. They may start with simple water acclimation exercises and progress to more advanced techniques as the learner becomes comfortable.

B. Dealing with Water-Related Anxieties Water-related anxieties, such as fear of deep water or fear of submerging, are common challenges that can be addressed through private swimming lessons in Dubai. Instructors employ proven techniques to gradually expose learners to these situations, providing reassurance, support, and guidance throughout the process. By gradually facing and overcoming anxieties, individuals can expand their comfort zones in the water.

C. Coping with Swimming-Specific Challenges Private swimming lessons also cater to individuals facing swimming-specific challenges, such as coordination difficulties, breathing issues, or limited mobility. Instructors work closely with learners to understand their unique challenges and develop strategies to overcome them. They may modify techniques, introduce adaptive equipment, or incorporate specialized exercises to help individuals overcome these obstacles and achieve their swimming goals.

D. Strategies for Continued Motivation and Progress Maintaining motivation and progress is essential in private swimming lessons. Instructors in Dubai employ various strategies to keep learners engaged and motivated, such as setting realistic goals, providing positive reinforcement, and introducing new challenges and exercises to keep the lessons exciting and enjoyable. They also emphasize the importance of consistency and practice outside of the lessons to reinforce skills and ensure continuous improvement.

VII. Safety Considerations in Private Swimming Lessons

A. Importance of Water Safety Awareness Safety is a paramount concern in private swimming lessons in Dubai. Instructors prioritize teaching water safety practices, including understanding pool rules, recognizing hazards, and practicing appropriate behavior in and around water. They educate learners about the importance of supervision, proper use of life-saving equipment, and emergency preparedness to ensure a safe swimming experience.

B. Implementing Safety Measures During Lessons In Dubai, private swimming instructors adhere to strict safety protocols during lessons. They maintain constant vigilance, closely monitoring learners’ progress and ensuring their well-being in the water. Instructors may use flotation devices for beginners or those lacking water confidence. They create a safe and controlled environment to minimize risks and promptly address any safety concerns that may arise.

C. Emergency Procedures and First Aid Knowledge Private swimming instructors in Dubai possess essential knowledge of emergency procedures and first aid. They are trained to respond swiftly and appropriately in case of accidents or emergencies. Instructors may hold certifications in CPR (Cardiopulmonary Resuscitation) and first aid to ensure they can provide immediate assistance if needed.

D. Promoting Safe Swimming Practices Private swimming lessons emphasize the importance of practicing safe swimming habits both during lessons and outside the instructional setting. Instructors educate learners about proper water hygiene, sun protection, and the significance of swimming in designated areas under lifeguard supervision. By instilling safe swimming practices, learners can enjoy swimming while minimizing potential risks.

VIII. Frequently Asked Questions about Private Swimming Lessons in Dubai

A. Who Can Benefit from Private Swimming Lessons? Private swimming lessons in Dubai are suitable for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics, an intermediate swimmer aiming to improve technique, or an advanced swimmer preparing for competitions, private lessons offer personalized instruction tailored to your needs.

B. How to Schedule Private Swimming Lessons? Scheduling private swimming lessons in Dubai is flexible and convenient. Instructors typically offer various time slots to accommodate learners’ schedules. It is recommended to contact the instructor or swim school directly to discuss availability and book lessons based on your preferred timing.

C. Are Private Swimming Lessons Suitable for Children? Yes, private swimming lessons are suitable for children in Dubai. Private instruction allows children to receive individual attention and progress at their own pace, promoting confidence and skill development in a comfortable environment. Instructors use child-friendly teaching techniques to engage young learners and ensure their safety throughout the lessons.

D. What Are the Costs Associated with Private Lessons? Private swimming lesson costs in Dubai can vary depending on factors such as the instructor’s qualifications, lesson duration, and the swim school’s pricing structure. It is recommended to inquire with different instructors or swim schools to compare prices and find a suitable option that fits your budget.

Hope this detailed post was enough information for you to learn the overview of private swim lessons. Just like how we took our time providing you with enough details for this post – in a similar way, our swim instructors will pay attention to your individual needs to help you progress fast.

Contact Information and Resources for Private Swimming Lessons in Dubai

For booking a session

Contact Swim Instructor: fill in the form below and we will get back to you.

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Trainer.ae Offer Private Swimming Lessons For Kids At Your Door Step

Jack collins — Mon, 11 Mar 2019 15:43:14 +0000

Teaching your baby to swim not only gives them valuable life skills, but also builds their confidence in the water and is a lovely bonding experience for the two of you.

Trainer.ae provides high-quality swim lessons all over Dubai, we come to your house and teach your children in your pool at home. Our professional and certified swimming instructors have had many years of swimming teaching experience. We are committed to training children and are specialized in training children to swim with passion and encouragement allowing your children to be challenged to achieve their potential in a fun engaging environment.

We are a mobile swim school
Our trainers can come to your place anywhere in Dubai
We provide training to toddlers, preschoolers, school-age going kids and adults
We provide good and competitive rates
We teach your children to swim in a fast and effective manner by encouraging them to reach their potential.
We provide classes at home in the comfort zone of you and your child
We run lessons throughout the year if you have temperature controlled pools we can continue the lessons complete year

WhatsApp number: +971565830067 (Just send us the code c123 and we will get back to you ASAP)

You can get in touch with us 24/7 and one of our experts will not only give you a free consultation but also help you pick out an appropriate male or female personal trainer to meet your needs. One-on-one personal training lessons are available in Dubai, Abu Dhabi, Sharjah, Ajman, and RAK.

LEARN TO SWIM WITH TRAINER.AE

Jack collins — Thu, 07 Mar 2019 15:36:31 +0000

LEARN TO SWIM WITH TRAINER.AE
Age: 3+ years
for swimmers who are not consistently swimming 5 – 10 meters on their front and back without buoyancy aids.
Learn to Swim sessions will give our younger complete beginners confidence and develop fundamental swimming techniques through structured play and toys. The emphasis will be on water safety and the aim will be to teach them to swim in the deep end without being able to touch the bottom of the pool and to install in them a love for the water without any fear.
The LTS program is divided into 7 progressive stages and is designed to reward your child for their development of the essential aquatic skills they need to be confident, competent and safe in the water.

STARFISH

by completing this Award, with or without flotation equipment or support, you will be able to:

Enter the water safely.
Move forward for a distance of 5 meters, feet may be on or off the floor.
Move backward for a distance of 5 meters, feet may be on or off the floor.
Move sideways for a distance of 5 meters, feet may be on or off the floor.
Scoop the water and wash the face.
Be comfortable with water showered from overhead.
Move from a flat floating position on the back and return to standing.
Move from a flat floating position on the front and return to standing.
Push and glide in a flat position on the front from a wall.
Push and glide in a flat position on the back from a wall.
Give examples of two pool rules.
Exit the water safely.

SEA HORSE

By completing this Award, with or without flotation equipment or support, you will be able to:

Jump in from poolside safely to a minimum depth of 1.0 meter.
Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged.
Move from a flat floating position on the back and return to standing without support.
Move from a flat floating position on the front and return to standing without support.
Push from a wall and glide on the back – arms can be by the side or above the head.
Push from a wall and glide on the front with arms extended.
Travel using a recognized leg action with feet off the pool floor on the back for 5 meters.
Travel using a recognized leg action with feet off the pool floor on the front for 5 meters.
Perform a tuck to rotate from a flat floating position on the front to a back floating position, then return to standing.
Perform a tuck to rotate from a flat floating position on the back to a front floating position, then return to standing.
Perform a log roll from the back to the front.
Perform a log roll from the front to the back.
Exit the water without support.

OCTOPUS

by completing this Award, without flotation equipment or support, you are nearly ready to move to Stroke Correction and will be able to:

Jump in from poolside and submerge to a minimum depth of 1.0 meter.
Sink, push away from a wall and maintain a streamlined position.
Push and glide on the front with arms extended and log roll onto the back.
Push and glide on the back with arms extended and log roll onto the front.
Travel 5 meters on the front, perform a tuck to rotate onto the back and return on the back.
Fully submerge to pick up an object.
Answer correctly three questions on the Water Safety Code.
Push and glide and travel 10 meters on the back.
Push and glide and travel 10 meters on the front.
Perform a tuck float and hold for three seconds.
Exit the water without using steps.

SWIMMING STROKE CORRECTION
Age: 5+ years
for swimmers who can swim 10+ meters without buoyancy aids.
These swimming lessons involve the teaching of all 4 strokes with correct techniques, gradually adding the teaching of the starts, turns and finishes of all 4 strokes. Typically swimmers are promoted from the program once they are confident in the water and can travel at least 10 m on their own without buoyancy aids.

TURTLE TEAM

By completing this Award, without flotation equipment or support, you will be able to:

Perform a sequence of changing shapes (minimum of three) whilst floating on the surface and demonstrate an understanding of floating.
Push and glide from the wall towards the pool floor.
Kick 10 meters backstroke
Kick 10 meters front crawl
Kick 10 meters butterfly on the front or on the back.
Kick 10 meters breaststroke on the front
Perform a head-first sculling action for 5 meters in a flat position on the back.
Travel on back and log roll in one continuous movement onto the front.
Travel on front and log roll in one continuous movement onto the back.
Push and glide and swim 10 meters, choice of stroke is optional.

SEAL TEAM

By completing this Award you will be able to:

Perform a flat stationary scull on the back.
Perform feet first sculling action for 5 meters in a flat position on the back.
Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.
Tread water for 30 seconds.
Perform three different shaped jumps into deep water.
Push and glide and swim 10 meters backstroke
Push and glide and swim 10 meters front crawl
Push and glide and swim 10 meters breaststroke
Push and glide and swim 10 meters butterfly
Perform a handstand and hold for a minimum of three seconds.
Perform a forward somersault.
Demonstrate an action for getting help.

DOLPHIN TEAM

by completing this Award you will be able to:

Give two examples of how to prepare for exercise and understand why it is important.
Sink, push off on the side from the wall, glide, kick and rotate into a backstroke.
Sink, push off on aside from the wall, glide, kick and rotate into front crawl.
Swim 10 meters wearing clothes.
Push and glide and swim front crawl to include at least six rhythmical breaths.
Push and glide and swim breaststroke to include at least six rhythmical breaths.
Push and glide and swim butterfly to include at least three rhythmical breaths.
Push and glide and swim backstroke to include at least six regular breaths.
Push and glide and swim 25 meters, choice of stroke is optional
Perform a ‘shout and signal’ rescue.
Perform a surface dive.

SHARK TEAM

by completing this Award your next step will be Junior Performance / Squad Lessons and you will be able to:

Push and glide and swim 25 meters backstroke
Push and glide and swim 25 meters front crawl
Push and glide and swim 25 meters breaststroke
Push and glide and swim 25 meters butterfly
Perform a movement sequence (linking skills with strokes and skulls) of one-minute duration, in a group of three or more, incorporating a number of the following skills: Sculling: head first, feet first
Rotation: forward or backward somersault, log roll
Floating: a star on the front or on the back, tuck float, create own
Eggbeater: Moving, lifting one or both arms out of the water
Perform a sitting dive or dive.
Push and glide and swim 50 meters continuously using one stroke
Push and glide and swim 100 meters, using a minimum of three different strokes
Tread water using eggbeater action for 30 seconds.
Complete an obstacle course (using a minimum of four objects) with feet off the pool floor throughout.

JUNIOR PERFORMANCE / SQUAD SWIM LESSONS
Age: 19- years
These sessions start preparing swimmers for competitions, swimming between 1 and 2 km per session, with progressive build-up, ensuring that swimmers know all the rules to enable them to take part in competitions without being disqualified. For the more serious swimmers, training sessions will be up to 75 minutes and up to 6 sessions per week. Swimmers will be entered in various competitions in and around Dubai. At this level, the swimming lessons are less about teaching and more about coaching.

ADULT MASTER SWIM LESSONS
Age: 19+ years
These sessions will offer adults of all abilities the opportunity to learn a new skill or improve on their current ability. We will help you build your confidence and to overcome any fears whilst in the water. Starting with basic instructions, we will help to teach you how to swim. We provide buoyancy aids that will help assist you in the water. Similarly to the Junior LTS program, techniques will be adjusted to fit adult needs.

Come along and try – you’re never too old to learn!

SWIM-FIT SESSIONS
Age: 19+ years
These sessions aim to improve overall health and fitness and thereby improve your quality of life in Dubai. Swimmers need to be of an intermediate level of fitness and swimming ability and usually use these sessions to stay in shape or train for triathlons, aquathlons or open water swim competitions. Sessions normally will be comprised of numerous lengths of swimming incorporating many different drills and exercises.

WhatsApp number: +971 565 830 067 (Just send us to code c143 and we will get back to you ASAP)

When to Start Swimming Lessons for Kids

Jack collins — Wed, 06 Mar 2019 14:50:02 +0000

If you have a pool at home, you may wonder what the right age is for your kids to start swimming lessons so they can enjoy the water and be safe. The answer depends on how old your kids are and what you mean by swimming lessons.

Early Swim Lessons Benefits

Infant and toddler aquatic programs are very popular for both parents and kids. They are a good way to teach your kids to enjoy being in the water and teach kids and parents about how to be safe around the water. However, these types of programs may not decrease your child’s risk of drowning and are not a substitute for adult supervision and safety in the water, although some small studies have found that “some drowning prevention skills can be learned” by these younger children.

How Young Is Too Young?

It’s never too early to get your child in the pool, just understand that they won’t learn to swim at first ⏤ especially if they aren’t even old enough to remember it. While it’s perfectly okay to acclimate infants as young as 6- to 9-months-old to the water, the American Association of Pediatrics recommends starting kids at age one. Studies have shown that there are myriad benefits to bringing infants into the pool, including helping their balance and coordination, building muscle, and improving their sleeping. Although remember, infants under the age of one shouldn’t stay in the water for more than thirty minutes and even less if they’re cold.

Start With Parent-Child Lessons

For the most part, parent-child classes are like bath time, just in a larger tub of water. Many people take them to the local YMCA, and they won’t include anything you couldn’t do on your own in any pool. But if signing up for a class is the only way you’ll have access to water, it’s worth it. Classes generally run 30 minutes each and last 3-4 weeks. For infants, they mostly involve zooming your baby around the shallow end, holding them on their backs in the water, and sprinkling water on their heads. For toddlers, expect to sing songs and play games, learn to kick, jump in from the pool deck, and swim after toys. Naturally, the parent will be holding the child the entire time, and again, the goal is less about formal instruction and more about water acclimation. So don’t expect them to start swimming like Katie Ledecky right out of the gate ⏤ just work on getting them more relaxed. Also, don’t forget the swim diapers.

WhatsApp number: +971565830067 (Just send us the code c123 and we will get back to you ASAP)

Swimming Lessons For Special Kids With Trainer.ae

Jack collins — Mon, 04 Mar 2019 14:40:41 +0000

Swimming has a myriad of benefits for all children, but learning to swim is particularly beneficial for children with special needs. Generally speaking, there are three major goals for a swim program designed for special needs children:

Boosting physical activity levels
Developing self-confidence
Teaching a lifesaving skill

Teaching kids with special needs to swim is not only a good idea, but it’s also essential. Swimming lessons help kids with special needs in a number of key areas, including greater muscle strength and physical endurance, increased flexibility, more self-control, and, in many instances, improved behavioral outcomes.

Creating an effective swimming program for kids with special needs takes a patient understanding of each swimming student as well as a well-thought-out plan for how the lessons can be adapted to each child. Here are some tips on teaching swimming lessons to kids with special needs:

Utilize appropriate adaptive equipment — Some students may benefit from adaptive equipment that makes the water experience more positive for them. Life jackets other flotation devices like floating mats may sometimes be used to help children with motor disorders enjoy swimming safely. For children with tubes in the ears, specialized swim plugs or caps will need to be used to prevent the water from doing damage.

Limit distractions — Special needs children often do better in areas of the pool with no distractions. Try to limit harsh lighting or background noises.

Be consistent — Since many special needs kids thrive with specific, predictable routines, it is essential that instructors be consistent in their teaching times and methods. Any necessary deviations from normal schedules should be planned in advance.

Adapt to the needs of each child — Some children may benefit from visual cues (for instance, with flash cards or diagrams) as opposed to verbal instructions. Other children may learn better with physical demonstrations. It is important to adapt the lessons to match the ways in which each child learns best.

Make it fun — Getting into the water for the first time can be a scary experience for many special needs children. Try to reduce water anxiety by making their experience fun and giving them plenty of praise and encouragement.

Plan for safety — Make sure that safety is a top priority in your swimming program. Safety measures include having a small class size, clean water, good leadership, qualified swim instructors, and a documented emergency plan.

Give each child individualized attention — Because swimming with being a new experience for most of these children, they may be hesitant or reluctant to “take the plunge” at first. Be patient, and work with kids at their own speed to get them adapted to being in the water and moving in the water. Additionally, children with epilepsy with need “spotters” at all times.

Emphasize basic water skills — Before attempting to teach swimming via traditional strokes, it’s important to make sure that each child masters basic water skills like breathing, maneuvering underwater, and flotation. These skills will not come naturally for many children, which is why a patient, the consistent teaching method is

Swimming is an important skill that can save the lives of special needs children. Parents and educators can work with swimming instructors to create adapted swimming programs that fit the need of each child individually.

WhatsApp number: +971 565 830 067 (Just send us to code c143 and we will get back to you ASAP)

Kids Swimming Lessons With Trainer.ae

Jack collins — Fri, 01 Mar 2019 15:35:50 +0000

We teach kids the correct way to swim so they’re safer, faster.

Trainer.ae is a highly-successful, fun and innovative way for your child to learn to swim correctly, safely and quickly. We are often the place that “works” when other lessons haven’t.

We believe learning to swim should be fun, not intimidating.

Our small, warm water pools help children discover confidence and joy in the water without the fears and distractions that can come with large, crowded swim classes. Our highly-trained instructors can stay focused on your child throughout the lesson and your child can stay focused on the joy of learning to swim.

Kids learn best by seeing, so that’s exactly how we teach them to swim.

We use innovative technology including instant video feedback and mirrors on the bottom of the pool to help even the youngest new swimmers learn the correct technique, apply what they learn instantly, and quickly gain the skills they need to be safer in the water. This is the same technology Olympic swimmers use to train, yet it is also the perfect way for toddlers to get in the swim of things. Our technology helps us teach kids the most correct methods of swimming, making them safer and giving them a stronger foundation to continue to improve and excel in swimming as they grow.

Fun and welcoming for parents, too.

As a parent, you’ll enjoy the fun and the advantage of getting to see your child’s learning take place right before your eyes on our video screen.

Safer swimmers start

Learning to love and respect the water is an important step for your child and your family and we are proud to offer the absolute best way to learn to swim quickly and correctly

PRIVATE LESSONS

Trainer.ae offers private, semi-private, three-person private, and four-person private lessons for children. The private and semi-private swimming lessons are structured to advance through the Trainer. ae progression at an accelerated rate based on your child’s abilities.

These private lessons offer flexible scheduling and the opportunity to request the same instructor for every lesson. For families with multiple children, our instructors are successfully able to work with different ages and abilities during these lessons.

GROUP LESSONS

CLASS SIZE

In our group classes, we guarantee no more than 4 students in any class. This allows our instructors to effectively spend quality time with each student in the class, ensuring that everyone progresses evenly.

SKILLS TAUGHT

Trainer.ae is a competitive swim Company. This means that while we focus on ensuring that each and every student is “water safe”, we also ensure that all of our students know how to swim each of the four competitive strokes competently.

SCHEDULING

At Trainer.ae we always offering flexible schedules, meaning you can start your swimmer at any point. We schedule group lessons in increments of four weeks with a consistent day and time. Because our group lessons are in such high demand, we recommend signing up for Auto Pay, which reserves your child’s spot indefinitely until you notify us otherwise.

CURRICULUM & CLASS LEVELS

Our curriculum has been developed by a team of world-class swimmers with over 20 years of teaching experience. We have the most up-to-date swimming technique to teach students how to swim the correct way right from the beginning! In addition to teaching water safety to every swimmer, our goal is to teach confidence in the water that will translate to all parts of your swimmer’s life. Whether the goal is water safety skills or competing at an elite level, our program is designed to teach all ages and abilities. Our curriculum uses a progressive teaching approach that allows for your swimmer to learn to swim comfortably at an individual pace while creating a learning environment that is not only fun but allows for maximum skill retention. We are fiercely passionate about swimming and we are excited to take your swimmer from bubbles to butterfly!

WhatsApp number: +971565830067 (Just send us the code c123 and we will get back to you ASAP)

3 Negative Effects of Swimming

Jacqueline Yawson — Wed, 24 Feb 2016 16:00:56 +0000

Swimming is popularly known to be one of the best cardio exercises, especially for expectant mothers. They are also your best choice if you’re looking to exercise with less exerted pressure on your joints. However, they also have certain disadvantages that you need to put into consideration.

Here are 3 negative effects that swimming has on your body:

1. Effects on the lungs

Have you ever asked yourself why every pool you visit has an instruction saying you should shower before and after swimming? This is because chlorine is applied in swimming pools to kill bacteria. This chemical is really bad for your lungs and can greatly increase the risk of asthma, making it difficult for air to pass in through the lungs. So make sure you follow instructions and use natural soap to shower before and after swimming. Most importantly, try not to swallow the pool water.

2. Effects on the ear

After swimming water can remain on the outer part of your ears. This water might contain some bacteria and this in turn may lead to an itchy ear. This itchiness spreads and the more you touch and scratch it, the more it worsens.

To avoid this, make sure to always wash up with natural soup and make sure you clean your ears dry with a clean and dry towel.

3. Effects on the eyes

Most people swim with their eyes open and the after effects can be very detrimental. Like said before, the swimming pool contains chlorine and when your eyes come in contact with the chlorine, it loses its tear film that protects it from infections. This puts your eyes at a greater risk of having eye infections. To avoid this, learn to use swimming glasses each time you go to the pool.

Conclusion

Swimming is fun, especially when you’re at it with loved ones. But always remember to take precautions before and after using the swimming pool.

4 Health Benefits of Swimming

Jacqueline Yawson — Mon, 22 Feb 2016 09:53:41 +0000

Most people swim for swimming sake and just to have fun, or as a form of a sport competition but don’t even know about all the great benefits of swimming. Well, if you are one of those people, then here are four benefits of swimming you should definitely know about:

Makes you a better runner

swimming improves your endurance and oxygen uptake,meaning it improves your breathing techniques which makes a runner run a long distance without going very tired.A runner who swims has a very flexible ankles too.

Improves fitness

swimming involves you using your arms,core,legs and even your back,which makes you fit,making you get stronger from the resistance of water.

Reduces stress level

swimming needs lot of attention and the your movements in the water,therefor leaving you no time to think about other things or problems,so floating in the water makes you forget your problems outside there,its boosts your mood leaving you calm and relaxed.

Weight lose

swimming burns down a lot of calories which makes you lose weight by working all muscles and putting stress on your body.It also results to a tone body.

Conclusion

Swimming improves your health and reduces the risk of illness.If you looking for a cheap and close way to do all these four things provided above, well all you need to do is just swim regular as a form of workout and it will do the rest for you.If you cant afford a pool ,you can just create your own pool behind your house or go to the beach,there it is free.

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6 Reasons To Choose Swimming For Weight-loss

Sally Njie — Tue, 17 Nov 2015 10:52:22 +0000

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? Just like running, walking and jogging, swimming is an aerobic exercise. It’s actually the best way to exercise with reduced risk of injury, working all the major muscle groups in the body and it puts no pressure on the joints which means no muscle fatigue as with other types of aerobic exercises. It is reported that swimming for about an hour, three or four times a week can drastically reduce your risk of various health problems like heart disease, type 2 diabetes and stroke. Here are a few other reasons to choose swimming.

1. Builds Endurance

The water provides resistance which means it conditions both the upper and lower body to work twice as hard than they would with other forms of exercise on land. It works the major muscles and resists resistance.

2. Improves Cardiovascular Fitness

The heart and lungs are condition to work harder to supply more oxygen for all the muscles, giving them an excellent workout as well. A stronger cardiovascular system means increased endurance, lowered blood pressure and decreased resting heart rate.

3. Improves Physique

Swimming, being a total-body conditioning exercise that works all the major muscle groups, tones up the overall body. Strokes like the freestyle, breaststroke, backstroke, butterfly etc can be used to exercise specific areas of your body.

4. Increases Muscular Flexibility

Swimming Strokes promote flexibility of the muscles and joints due to the movements required to execute them. They use the full range of motion of all the muscles which leads to flexibility.

5. Improves Muscular Balance

Swimming increases core strength which regulates balance and stability in the body. Better balance in the body means more effective workout sessions and reduced risk of injury.

6. Rehabilitates Muscles

Swimming is a low-impact exercise which means there is very little risk of injury. In addition to that, it rehabilitates injured muscles. As a result, injured athletes swim for recovery.

It is important to take precautions like wearing proper swimming gear and, for beginners, wearing goggles to prevent chlorine from irritating your eyes and also using ear plugs, if you’re susceptible to ear infections.

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6 Foods You should Eat as a Swimmer

Uel Abraham — Mon, 26 Oct 2015 14:00:30 +0000

Swimming can be called a “critical sport”. This is because it requires every muscle in the body to work at the same time.

Professional swimmers have to follow the right eating patterns to develop and maintain top fitness.

This article lists six foods that every swimmer is advised to eat.

#1. Nuts:

This is are usually relatively small, but contain an applaud able in important nutrients for the body. Nuts contain large amounts of protein, in fact, one research showed that about 80% of nuts contained more than 60% of protein in them. Proteins are necessary for muscle growth and tissue repair. You can’t grow without it.

Moreover, nuts also contain other important nutrients such as fats, fiber, magnesium, vitamin C, etc. You may consider pistachios on a daily basis. They aren’t just rich in nutrients, but are very tasty.

#2. Fruits and vegetables:

These are loaded with vitamins C, E, A, and potassium. These minerals help sustain and improve the immune system. This makes you less prone to disease, and contributes to bone development.

Potassium is particularly good for swimmers because it betters reflexes which is a vital attribute to swimming.

#3. Cereals:

Most of these are packed with a mix of different nutrients. These include folic acid, iron and vital vitamins.

Cereals can be eaten at any time of the day, be it for breakfast, brunch, or whatever you please it for.

#4. Low-fat yogurt.

This is extremely nutritious. It is filled with nutrients such as potassium, vitamin D, calcium for stronger bones, and proteins for growth!Greek yogurt is an increase in nutrients to the normal low-fat yogurt. This is because it contains more protein.

#5. Low-fat cheese:

Similar above-mentioned low fat yogurt . It contains vitamins, calcium, and proteins. It can be eaten as a spread on crackers or bread. You can also eat it without any supplement, it is quite tasty.

#6. Pure Orange Juice:

This is not just a refreshing and tasty drink. It contains every nutrient you probably want in your system including folic acid, vitamin C and vitamin D- fortified OJ.

This is also a good source of calories, and you don’t have to drink a whole 1 liter carton to realize this. As little as a 300 ml serving of pure orange juice will provide you with a good amount of calories for energy.

Swimming is definitely fun. Eat the right foods, and get better at it.

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