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4 Things You Should Know About Strength Training

4 Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to bu...

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4 Things You do That Increases Your Risks of Back Pain

Many a times, most people are focused on finding out the things to do when they have back pains but...

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Dubai’s Best Boxing Gyms

Dubai’s Best Boxing Gyms

So you want to try a boxing class and get guns of steel? But which one is right for you? Multi Club ...

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5 Basic Significance Behind The Use of Coconut Oil

5 Basic Significance Behind The Use of Coconut Oil

Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts har...

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Split Body Workout: The Pros and the Cons

Split Body Workout: The Pros and the Cons

Working out everyday is a very good thing, but is going through the same workout rout...

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5 Teas That Help You Lose Weight

5 Teas That Help You Lose Weight

Drinking tea not only helps keep you relaxed but it also has a number of other health benefits. Some...

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5 Simple Tips That Will Help Lower Your Blood Pressure

5 Simple Tips That Will Help Lower Your Blood Pressure

First let’s talk about High blood pressure. What is High blood pressure? High blood pressure is an...

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1000 Calories Per Day Diet Plan In Dubai

1000 Calories Per Day Diet Plan In Dubai

1000 Calorie Per Day Diet Plan In Dubai.  If you want a diet plan which consumes less calories than...

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Three negative effects of red meat on your health

Meat is the flesh of animals that is eaten as food and there are many types of which red meat is one...

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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