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5 Practical Ways to Help Your Teenager Lose Weight

5 Practical Ways to Help Your Teenager Lose Weight

An increasing number of teenagers, particularly in the western world are overweight. This is concern...

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4 Steps To Get Prepared For A Weight Loss Program

4 Steps To Get Prepared For A Weight Loss Program

Weight loss has been a concern for people of all backgrounds over time and is still a great concern ...

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4 Foods You Must Avoid When You’re Obese

Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (cert...

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Health & Fitness : Exercise Your Heart

Health & Fitness : Exercise Your Heart

We hear it often, that the benefits of exercise help your health. What’s even more great is th...

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6 Simple Steps to Avoiding Diabetes

6 Simple Steps to Avoiding Diabetes

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Diet Plan for 2000 Calories in Dubai

Diet Plan for 2000 Calories in Dubai

Diet Plan for 2000 Calories in Dubai. How to lose weight by eating 2000-Calories, The Full Plan.  W...

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5 Amazing Benefits Of Duck Walking

5 Amazing Benefits Of Duck Walking

The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...

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Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

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Boxing lessons with Trainer.ae

Boxing lessons with Trainer.ae

Trainer.ae is helping  you to become incredibly fit & get in great shape in just 8 weeks Boxing...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

Personal and Swimming Trainer Dubai

 

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