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5 Things I Wish Someone Told Me About Weight-loss

5 Things I Wish Someone Told Me About Weight-loss

When i started my weight-loss program a few months ago, i was bombarded with lots of misconceptions,...

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Do You Need Help Losing Them Unwanted Love Handles?

We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either...

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4 Things That Causes Weight Gain Asides Unhealthy Foods

Weight gain is a growing concern for both men and women and, this is most likely due to the increase...

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5 Exercises You Should Consider Doing During Winter

5 Exercises You Should Consider Doing During Winter

It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...

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5 Natural Ways To Lose Weight Without Working Out

Exercise is of course very vital for weight loss, but it’s not the only way by which one can lose ...

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How to Reduce the Cost of Best Personal Trainers in Dubai

Reduce the cost of personal trainers in Dubai Getting fit and working with some of the best trainers...

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‘Are You Beach Ready’ – Is The Media Inspirational or Dangerous?

‘Are You Beach Ready’ – Is The Media Inspirational or Dangerous?

In a day and age where media is a major part of our life, we can’t help but Google everything ...

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5 Ways To Deal With Eye Complications Stimulated By Diabetes

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5 Simple Tips That Will Help Lower Your Blood Pressure

5 Simple Tips That Will Help Lower Your Blood Pressure

First let’s talk about High blood pressure. What is High blood pressure? High blood pressure is an...

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