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4 Importance of Having a Personal Trainer

4 Importance of Having a Personal Trainer

Most at times, to build up our body structure, we need specific people that will give us the fervent...

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8 Health Risks Of Not Drinking Enough Water

8 Health Risks Of Not Drinking Enough Water

Water is essential for everyday life and hardly can anyone survive for long without it. We need wate...

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5 Simple Tricks To Avoid Overeating

5 Simple Tricks To Avoid Overeating

If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...

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5 Herbal Remedies For An Enlarged Heart

5 Herbal Remedies For An Enlarged Heart

Having an enlarged heart, also known as cardiomyopathy, is not a disease itself but an indication th...

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6 Symptoms Of An Enlarged Heart

6 Symptoms Of An Enlarged Heart

An enlarged heart, also referred to as cardiomegaly, is a medical condition that occurs due to certa...

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5 Steps to Rehabilitating Bad Knees

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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

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3 Important Steps To Preparing For the Big Game

3 Important Steps To Preparing For the Big Game

Are you the coach or head of a sports team and your team is almost always struggling to be fit for a...

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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