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Health & Fitness : Are Unicycles the New Thing?

Health & Fitness : Are Unicycles the New Thing?

The younger sister of the ordinary bicycle here we have the unicycle, a one-wheeled vehicle. A littl...

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How to Overcome Your Fear of Water

The fear of water is one thing that keeps people back from learning how to swim. No matter how many ...

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Basic Tips On How To Reduce Your Risk Of Having Diabetes

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5 of The Best Glutes Exercise

5 of The Best Glutes Exercise

The largest and most powerful muscle group in your body is the glutes. They help specifically to mov...

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Finding Ways To Live With Type 1 Diabetes

Finding Ways To Live With Type 1 Diabetes

Being diagnosed with a chronic disease like diabetes is daunting, even more so when the disease affe...

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6 Vital Health Benefits Of Walnut

6 Vital Health Benefits Of Walnut

It is the large wrinkled edible seed of a deciduous tree, consisting of two halves contained within ...

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6 Exercises to Boost Your Running Speed

6 Exercises to Boost Your Running Speed

Would you like to be able to burst through the wind and run a sub ten second 100-meter race? You pro...

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7 Reasons Why Sleeping too Much is Bad for Your Health

7 Reasons Why Sleeping too Much is Bad for Your Health

The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...

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3 Eye Exercises For Astigmatism

3 Eye Exercises For Astigmatism

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Sheikh Harshan

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Angelique

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