People are so accustomed to picturing a man holding his chest and/or back and gasping for air right ...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Studies show that many people underestimate the amount of food they eat at each meal and end up eati...
As the world keeps becoming more and more health-conscious, so much diet and nutrition information k...
Carbohydrates Naturally people tend to eat more carbohydrates than any other food; this is because c...
There’s no magic food for weight loss and fitness, but bananas do come close. Perhaps when you thi...
Contrary to popular belief, the gym isn’t the only means of working on your body. There are other ...
Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people,...
Diastasis rectus is a condition characterized by a gap of 2.7cm greater between the two sides of the...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
