Zumba is a fitness program that combines elements of salsa, merengue, samba, reggaeton, and hip-hop ...
Inasmuch as Stress might not technically be a medical disease, it sure does have a lot of symptoms o...
Most of us can find 10 minutes a day in a quiet place to practice a few yoga exercises. In fact, eve...
You may wonder how you are expected to survive to do exercise during winter. It’s not easy to ...
Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...
Are your weight-room errors hindering your results? Lifting weights can help you drop pounds, lower ...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
This guides’ goal is to make it easy for personal trainers in or coming to Dubai to understan...
A panic attack can be really scary, especially if it’s happening to you for the first time. Bu...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
