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Yoga Lessons for People in Al Ain

Yoga Lessons for People in Al Ain

Outdoor Yoga Routine Al Ain (Arabic: العين‎, al-ʿayn, literally The Spring), also known as t...

4 hrs ago
Healthy Foods : Healthy Snacks for Cheese Lovers

Healthy Foods : Healthy Snacks for Cheese Lovers

Baked Mozzarella Sticks Cheese sticks can have 700 calories and 41 g fat plus a day’s worth of...

1 hrs ago
8 ways to control high blood pressure.

8 ways to control high blood pressure.

The normal blood pressure for a normal individual is meant to be 120/80, anything above can lead to ...

1 hrs ago
5 Breakfast Options For Efficient Weight Loss

5 Breakfast Options For Efficient Weight Loss

It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...

2 hrs ago
Guide Into Starting Up Your Own Personal Training Business

Guide Into Starting Up Your Own Personal Training Business

Personal training may seem like a glamorous profession, but in the end it’s based on two types...

1 hrs ago
5 Ways To Know You Have A Trapezius Muscle Strain

5 Ways To Know You Have A Trapezius Muscle Strain

The trapezius muscle connects the shoulder with the neck and upper spine, and allows the lateral mov...

4 hrs ago
7 Foods To Cut Out For A Better Digestive System

7 Foods To Cut Out For A Better Digestive System

A good digestive system has so many benefits- most of which we’re not even aware of. Serotinin...

1 hrs ago
6 Yoga Poses To Soothe Your Lower Back Pain

6 Yoga Poses To Soothe Your Lower Back Pain

Everyone has lower back pain at some point. They could be mild, moderate or severe depending on the ...

5 hrs ago
Common Sport Injuries You Should Know About

Common Sport Injuries You Should Know About

Regular exercise or participating in sports is important for a healthy lifestyle. However, it can so...

3 hrs ago
 

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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