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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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5 Benefits of Healthy Habits

5 Benefits of Healthy Habits

These are not just meant for certain stereotypes by age or sex. General healthy habits are beneficia...

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7 Best Dried Fruit For Healthy And Glowing  Skin

7 Best Dried Fruit For Healthy And Glowing Skin

In some seasons it may not be possible for you to get fresh fruits which are said to be the best tre...

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Health & Fitness : Exercises for Glutes and Hamstrings

Health & Fitness : Exercises for Glutes and Hamstrings

The key ingredient to losing weight in any part of your body is to exercise, EXERCISE AND MORE EXERC...

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Most Common Weightloss Mistakes You Should Avoid

Most Common Weightloss Mistakes You Should Avoid

When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...

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6 Ways To Lose Weight In Without Changing Your Normal Daily Routine

6 Ways To Lose Weight In Without Changing Your Normal Daily Routine

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4 Yoga Poses For Easing Menstrual Cramps

4 Yoga Poses For Easing Menstrual Cramps

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7 ways to keep Weight off you during Winter

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5 Fitness Myths You Need Kick Aside

5 Fitness Myths You Need Kick Aside

There are so many fitness myths out there and so many people have fallen victim to them and end up g...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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