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4 Ways For Women To Lose Weight

4 Ways For Women To Lose Weight

Stats has shown as that women are more prone to being overweight than men. This is true, considering...

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5 Healthy Ways to Cope With Depression

5 Healthy Ways to Cope With Depression

The first step to any recovery is the acknowledgement of the illness involved. Well if you are rea...

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5 Training Mistakes you’re Making when Lifting Weights

5 Training Mistakes you’re Making when Lifting Weights

Lifting weights is all about getting tough and buff but really, it is a very fragile task. You need ...

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6 Ways To Boost Up Metabolism

6 Ways To Boost Up Metabolism

Have you ever felt like you have a very slow metabolism? If you have, then this article is just for ...

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5 Reasons To Take Fitness Seriously

5 Reasons To Take Fitness Seriously

Fitness is not solely meant for certain stereotyped groups of people–by age or sex. General he...

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6 Exercise Moves For Weight Loss At Home

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...

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6 Health Reasons Why You Should Sit Less

There are several heath complications that could come with sitting down for a long period of time. S...

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Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

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5 Common Challenges Faced By People With Obesity

5 Common Challenges Faced By People With Obesity

Obesity is the condition of having a body weight that is greater than what is considered normal for ...

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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