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5 Simple Tips for Avoiding Obesity

5 Simple Tips for Avoiding Obesity

Most people today, if asked what to do to avoid obesity would probably tell you that the key is to e...

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4 Foods That Help Prevent Heart Disease

Eating healthy doesn’t only help with weight loss: it also helps to protect your heart agains...

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Health Benefits of Playing Tennis

Health Benefits of Playing Tennis

A lot of people watch tennis on TV and do not realize that sprinting across the court, smashing the ...

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5 Things About Lip Health You Need to Know

5 Things About Lip Health You Need to Know

Over 70% percent of the population carry the cold sore virus, but do we even know what we’re up a...

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5 Ways to Eat Less Without Feeling Deprived

5 Ways to Eat Less Without Feeling Deprived

Let’s Make Eating Healthy Fun! Learning to eat well regularly does not have to be a painful ex...

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5 Exercises to Lift Breasts Naturally

5 Exercises to Lift Breasts Naturally

Are your breasts saggy? So much that you feel bad when you are with other female friends and they sh...

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How Fast is Muscle Lost When You’re Not Training?

How Fast is Muscle Lost When You’re Not Training?

The minute you stop training, your body stops building muscles. How rapidly your muscle strength and...

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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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5 Health Complications High-blood Pressure Could Lead To

There are various kinds of health complications that can be caused by high-blood pressure especially...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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