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Losing Weight After 40 – Why It’s Hard & Finding What Works For You

Losing Weight After 40 – Why It’s Hard & Finding What Works For You

Approximately every year, I’m sure you realize the needle on the scale is just that little har...

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4 Breakfast Foods To Help You Burn Calories Through The Day

4 Breakfast Foods To Help You Burn Calories Through The Day

The most important meal of the day is breakfast because it is important for boosting your metabolism...

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5 Blood Sugar Reducing Foods

5 Blood Sugar Reducing Foods

Living a healthy life is characterized by different things; the food we eat, the environment we are ...

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The 4 Principles Of Fitness Training

The 4 Principles Of Fitness Training

These 4 principles are simple but absolutely essential to know. They are a thick wall between succes...

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Complete DIY Weight Gain Plan for Beginners (Men & Women)

Complete DIY Weight Gain Plan for Beginners (Men & Women)

The internet is almost literally drowning in articles on weight loss and this is very understandable...

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6 Best Foods For Muscle Growth

6 Best Foods For Muscle Growth

If you go to the gym every day, working out so hard to build muscles, then this article is definitel...

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Did You Know That Music Can Boosts Your Workout?

Did You Know That Music Can Boosts Your Workout?

Music has a very powerful effect on your mood and emotions. Listening to music when you hit the gym ...

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Nutritionist Want You To Eat Like They Do

Nutritionist Want You To Eat Like They Do

You probably have a nutritionist who would give you food advice for your diet (eat this, don’t...

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5 Swimming Games for Kids

5 Swimming Games for Kids

A lot of children have a fear of water and this prevents them from learning how to swim well. We hav...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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