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5 Reasons Full Body Workouts Are The Best

5 Reasons Full Body Workouts Are The Best

Full body exercises are literally exercises that work the entire body at the same time. While lot...

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Dubai Weight Loss Boot Camp

Dubai Weight Loss Boot Camp

Dubai weight loss boot camp :  Try our 2 Night weight loss Boot Camp for people in Dubai, Abu Dhabi...

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Building Lean Muscle Workout

Building Lean Muscle Workout

This circuit, combines strength-training and cardio so you torch major calories while you tone. So d...

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3 Dangerous Exercise For Women Over 40

3 Dangerous Exercise For Women Over 40

There is a very big difference between a 20-year-old and a 40-year-old, this is enough reason to kno...

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5 Important Things You Should Know About Strength Training

5 Important Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to be...

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Don’t Be Fooled By Thinking You’re Getting Bigger If Your Muscles Are Sore!

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Group Fitness Classes in Dubai

Group Fitness Classes in Dubai

Group fitness lessons in Dubai.  Trainer.ae is the fastest growing fitness company in the UAE.  We...

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Protein Shake or No Protein Shake

Protein Shake or No Protein Shake

Protein shakes have recently become highly demanded in the market. It gives the appeal to people tha...

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The Top Five Reasons Why Adults Over 50 Need Regular Exercise

The Top Five Reasons Why Adults Over 50 Need Regular Exercise

Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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