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2 Important Reasons Not to Smoke When You Have Diabetes

2 Important Reasons Not to Smoke When You Have Diabetes

Smoking in general, is hazardous for health but it can be more dangerous and damaging for people who...

3 hrs ago
Finding Ways To Live With Type 1 Diabetes

Finding Ways To Live With Type 1 Diabetes

Being diagnosed with a chronic disease like diabetes is daunting, even more so when the disease affe...

1 hrs ago

3 Foods That Actually Make Stress Worse

For lots of people, when under pressure, the first instinct might be to reach for a quick snack or c...

5 hrs ago
6 foods that help to reduce stress.

6 foods that help to reduce stress.

Choosing to turn to healthy foods when you are stressed, can have a positive impact on your mood, he...

2 hrs ago
5 Reasons You Might Want to Substitute Using The Elevator For The Stairs

5 Reasons You Might Want to Substitute Using The Elevator For The Stairs

People spend the better parts of their day propped up on an office seat or whatnot that they just do...

3 hrs ago
5 Amazing Benefits Of Duck Walking

5 Amazing Benefits Of Duck Walking

The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...

5 hrs ago
7 Foods That Can Help You Maintain A Healthy Weight

7 Foods That Can Help You Maintain A Healthy Weight

Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people,...

1 hrs ago
Some Foods Great For Your Heart.

Some Foods Great For Your Heart.

Your heart works hard for you nonstop for your whole life. Many foods can help keep your heart at it...

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8 ways to control high blood pressure.

8 ways to control high blood pressure.

The normal blood pressure for a normal individual is meant to be 120/80, anything above can lead to ...

5 hrs ago
 

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Angelique

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