Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Attention all Dubai Mothers: If you can spare 10 minutes, we can guarantee you results. This very sh...
It is statistically proven that eaten a whole juicy grapefruit or any fruit for that matter before a...
Diabetes is a loss of insulin function in the body that results in a raised volume of blood glucose....
Lots of people drink coffee first thing in the morning, because its benefits for helping people “w...
Breakfasts are not meant to be skipped; they are very important, as they give you the energy to star...
Wake up with determination, go to sleep with satisfaction. With Dubai’s chaotic and high stres...
When it comes to speed training, most athletes have the mindset that all they need to do is run, run...
Knee injuries are among the worst things that could happen to any active person as they often take q...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
