Pilates is more than just a workout. Any person who’s been doing it for at least a couple of month...
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Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
The fear of water is one thing that keeps people back from learning how to swim. No matter how many ...
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Swimming is popularly known to be one of the best cardio exercises, especially for expectant mothers...
A person with a knee injury, new or old, will know how it is to feel the pain again especially with ...
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Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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