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Fitness : Strength Training Solo

Fitness : Strength Training Solo

Training to the point of failure is a time-honored way of giving your muscles a loud and unmistakabl...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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5 Healthy Food Plans behind the Best Supermodel Bodies

First, let’s state the obvious: The lithe, lean build of a top model is a matter of hereditary luc...

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5 Reasons You Should Eat More Spinach

5 Reasons You Should Eat More Spinach

Perhaps, as a kid, you might have watched Popeye gulp his stash of canned spinach down and gain inst...

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5 Ways To Boost Your Metabolism

5 Ways To Boost Your Metabolism

We’ve all wondered,at some point, how skinny people eat so much and still remain skinny. The answe...

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5 Simple Tricks To Avoid Overeating

5 Simple Tricks To Avoid Overeating

If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...

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5 Reasons Why You should hit a Boxing Gym

5 Reasons Why You should hit a Boxing Gym

Aside from developing amazing self-defense skills, this sport of boxing will improve your fitness si...

3 hrs ago
4 Simple Tips for Preventing Injuries While Running

4 Simple Tips for Preventing Injuries While Running

We just closed another cross country season and my 5th daughter’s accomplishments for this yea...

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Diet vs Exercise

Diet vs Exercise

The first two words you come across when you do a research on how to lose weight is either diet or e...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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