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What to Expect from a Spinning Class

What to Expect from a Spinning Class

Spinning is your workout. You contrything from yourol ever speed and resistance to your intensity le...

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5 Steps to Rehabilitating Bad Knees

5 Steps to Rehabilitating Bad Knees

Knee injuries are any active person’s worst nightmare and many an athlete or sportsperson has had ...

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6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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5 foods that reduces your testosterone levels.

5 foods that reduces your testosterone levels.

There are foods that can help boost your testosterone levels and there are some that are not good, t...

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Therapeutic Yoga For Sinusitis And Catarrh

Therapeutic Yoga For Sinusitis And Catarrh

There are four pairs of air-filled cavities, known as sinuses, around the nose and ears, which are c...

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The Top 5 Common Foods That Pregnant Women Should Never Eat

Pregnancy can be a tough time for women, particularly with regards to weight gain, as you begin to e...

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4 Benefits Of Having A Straight Back

4 Benefits Of Having A Straight Back

People nowadays do not appreciate or understand the value of having a straight back, which is why mo...

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Exercises to Prevent Shin Splints

Exercises to Prevent Shin Splints

The good news, however, is that there are exercises you can add to your routine to help prevent some...

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7 Reasons You Should Run More

7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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