Stretching is a very important part of exercise, as it helps prevent injuries and makes muscles more...
Your heart works hard for you nonstop for your whole life. Many foods can help keep your heart at it...
Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...
Etiquette is a code of behaviour that is required in every little thing done. At the office, church,...
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Generally, for you to be able to survive or prevent any heart threating disease or illness is to alw...
Old habits die hard but are not totally impossible to break. Some of the habits we have today, affec...
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The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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