Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Stretching is a very important part of exercise, as it helps prevent injuries and makes muscles more...
These days the internet seems like it’s practically awash with articles on weight loss and adverts...
Adopting a healthy lifestyle is unarguably important for you especially when have been diagnosed wit...
Make sure you get plenty of sleep All too often when it feels like there are just not enough hours i...
Dragon fruits, to many, are weird looking–with white insides, and black seeds–but noneth...
As people, we often get so caught up in our daily activities that we forget how impo...
Eating right and using the best cosmetics without exercise is not enough to make yourÂ...
Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
