Having to tussle on the bed all night long, without having a proper sleep will just leave you feelin...
Sometimes it’s not just about the cardiovascular exercise, equally the amount of effort you pu...
Pray that cramps do not happen in the morning while you are preparing for work, because then you wil...
In sports, your sprint speed is probably the most measurable way to demonstrate your potential as an...
The chest press exercise helps to give you that strong upper body you have always desired. Interesti...
Stress is largely misunderstood, which could be dangerous for people who might be suffering from its...
Basketball is one of the most popular sports in the world and can be played by both men and women, a...
Food cravings happen to everyone and the urge to have a snack everyone now and then is something we ...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
