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6 Easy Ways To Stay Fit When Pregnant

6 Easy Ways To Stay Fit When Pregnant

Some expectant women often wonder what to do to remain fit while in pregnancy. While some see it as ...

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How To Massage To Release Muscle Tension And Ease Aches.

How To Massage To Release Muscle Tension And Ease Aches.

Ideally, try to have a massage at-least once a week- you can either perform it yourself or get a fri...

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Health & Fitness : Steps to Kick Start Your Exercise

Health & Fitness : Steps to Kick Start Your Exercise

How many times do you look in the mirror and feel unsatisfied with your body? How many times do you ...

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5 Ways to Maintain A Healthy Body

5 Ways to Maintain A Healthy Body

The laws of good health are so simple that children can easily learn and understand them, but practi...

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4 Exercises That Will Help Relieve Sciatica Pain

4 Exercises That Will Help Relieve Sciatica Pain

You might think of sciatica as ordinary pain until you experience it. It doesn’t just stop at the ...

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3 Best Foods To Gain Lean Muscle Fast

Many of us want to have that beach-ready body, which is why we strive to gain muscle. Lean muscles c...

1 hrs ago
Omnivorous Diet

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

1 hrs ago
5 Reasons To Drink Warm Water In The Mornings

5 Reasons To Drink Warm Water In The Mornings

What’s the first thing you do in the morning roll out of bed and brush your teeth, go for a run or...

3 hrs ago
Healthier Lifestyle for those with busy schedules – Think Outside the Box

Healthier Lifestyle for those with busy schedules – Think Outside the Box

Use healthy-meal shortcuts We’re often told to steer clear of packaged foods for better health...

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

Swimming Trainer Dubai

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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