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5 benefits of running for weight-loss

5 benefits of running for weight-loss

Running is a very popular form of exercising. It’s a great way to relieve stress, strengthen muscl...

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Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

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Omnivorous Diet

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WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

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5 Easy Ways To Burn Calories

5 Easy Ways To Burn Calories

In cases where going to the gym isn’t really your thing or perhaps due to your work, you can’t f...

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6 Benefits of Milk

6 Benefits of Milk

Milk is a very important part of our diet that is beneficial to our body but as we grow older, we te...

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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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7 Tips For Avoiding Sitting Risks

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Fitness for Women : Pole Fit Dubai Exercise Classes

Fitness for Women : Pole Fit Dubai Exercise Classes

Are you looking for a gym class that tones every muscle in your body while teaching a mixture of acr...

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Detox Soup and Smoothie Recipes in Dubai

Detox Soup and Smoothie Recipes in Dubai

In this detailed info on Detox Soup and Smoothie Recipes in Dubai, we will cover, Breakfast and Dinn...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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