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6-Day Plan to Lose 10 Pounds

6-Day Plan to Lose 10 Pounds

If you could design your dream diet, it’d probably include a variety of delicious recipes so...

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4 Foods That Are Hurting Your Brain

Most people have this delusional belief that because they’re slim and young, they don’t really n...

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3 Practical Steps For Treating Childhood Obesity

Dealing with obesity is probably much easier for adults than it is for kids, mainly because it’...

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4 Ways To Control High Blood Pressure

High blood pressure is a common disorder in which blood pressure remains abnormally high (A reading ...

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Health Facts You Must Know About Fitness

Health Facts You Must Know About Fitness

Fitness is the state or condition of being fit, the cultivation of an attractive and/or healthy phys...

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3 Major Reasons Your Diet Is not working

3 Major Reasons Your Diet Is not working

So you go on a diet today, and 4 weeks later, it proves to be ineffective. Especially when it’s a ...

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Health & Fitness : Bearable Sit – Ups You’ll Enjoy To Exercise

Health & Fitness : Bearable Sit – Ups You’ll Enjoy To Exercise

Sometimes it’s not just about the cardiovascular exercise, equally the amount of effort you pu...

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Fitness & Sport : Improving Tennis Endurance

Fitness & Sport : Improving Tennis Endurance

In tennis you repeat quick, explosive moves over the course of an hour or two. This sport requires a...

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How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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