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10 TIPS ON IMPROVING FITNESS AND HEALTH

10 TIPS ON IMPROVING FITNESS AND HEALTH

As people, we often get so caught up in our daily activities that we forget how impo...

1 hrs ago
8 Benefits of Skipping Ropes

8 Benefits of Skipping Ropes

Are you one of those people who still think that skipping ropes is a rather weird and unimportant ex...

5 hrs ago
Four Reasons why Apples are Good for you

Four Reasons why Apples are Good for you

Everyone loves an apple; or at least most of us do. Aside form the fact that apples are so delicious...

2 hrs ago
Skin Care Preparation for the Hot Summer Weather

Skin Care Preparation for the Hot Summer Weather

From increased acne to the dangers of the sun’s UV rays, protecting, hydrating and nourishing ...

4 hrs ago
3 Drinks That Will make You Feel Sleepy

3 Drinks That Will make You Feel Sleepy

Sleep is one of the most important aspects of health and has been called the ‘third pillar’ of h...

1 hrs ago
4 Superfoods to Lower Lung Cancer Risk

4 Superfoods to Lower Lung Cancer Risk

Many people have the notion that lung cancer is only a smoker’s disease and so they don’t think ...

1 hrs ago
5 Complications That Could Develop Due To Heart Disease

5 Complications That Could Develop Due To Heart Disease

Heart disease refers to conditions where there’s a narrowing in the blood vessels and this might l...

1 hrs ago
Top 4 Best Abs Exercises You Should Know

Top 4 Best Abs Exercises You Should Know

When it comes to building up abdominal muscles, people often get confused as to what exercise to do....

3 hrs ago
The Top 5 Exercises For Heart Health

The Top 5 Exercises For Heart Health

Heart disease and related conditions are among the top health concerns in Dubai and the UAE, and if ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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