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10 TIPS ON IMPROVING FITNESS AND HEALTH

10 TIPS ON IMPROVING FITNESS AND HEALTH

As people, we often get so caught up in our daily activities that we forget how impo...

2 hrs ago
5 Foods That Significantly Aid Weight Loss

5 Foods That Significantly Aid Weight Loss

There’s obviously no such thing like a perfect diet. However, there are certain foods that have be...

2 hrs ago
6 Reasons You Shouldn’t Run Too Hard

6 Reasons You Shouldn’t Run Too Hard

Running is probably one of the most popular cardio exercises for people looking to lose weight, get ...

4 hrs ago

The Top Three Most Healthy Nuts to Eat

There are very many different types of nuts including; almonds, walnuts, pistachios, cashews, peanut...

1 hrs ago
Five Steps to Better Swimming for Beginners and Everyone

Five Steps to Better Swimming for Beginners and Everyone

Swimming is something that a lot of people across all age groups enjoy doing and it is also a great ...

2 hrs ago
6 Reasons Why Running is Good For Your Health

6 Reasons Why Running is Good For Your Health

Running is a universal sporting activity that lots of people all over the world do on a regular basi...

3 hrs ago
A Guide to Pilates

A Guide to Pilates

Do you want to do Pilates, but you know nothing about it? Here is a full guide on what you need to k...

4 hrs ago
5 Normal Day Activities That Burns More Calories

5 Normal Day Activities That Burns More Calories

Walking down the road in the morning, climbing steps to your office or even doing laps at home can h...

4 hrs ago

6 Fast And Efficient Tips For Burning Belly Fat

Belly fat is one of the most dangerous kind of fat and contrary to popular belief, crunches and othe...

1 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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