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Health : UAE Allergy Season

Health : UAE Allergy Season

The weather change could bring with it allergy symptoms including a stuffy, runny nose or stinging e...

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3 Simple Tips for Improving your Swimming Technique

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6 Signs You’re Working Out Too Much

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The Top 8 High Blood Pressure Risk Factors to Avoid

Remarkably, 1 in 3 people in the west are likely to have high blood pressure; even more remarkably, ...

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5 Exercises You Should Consider Doing During Winter

5 Exercises You Should Consider Doing During Winter

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5 Kinds of Foods to Avoid for People With Diabetes

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Do You Get Light Headed After Exercising?

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5 Steps to Rehabilitating Bad Knees

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15-Minute Workout: 3 Moves, 300 Muscles

15-Minute Workout: 3 Moves, 300 Muscles

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Ahmed Hameed

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Sheikh Harshan

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Ekatrina

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Yaser

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