Balance is one of very important part of fitness that many people either do not know much about or d...
A person with a knee injury, new or old, will know how it is to feel the pain again especially with ...
There is an abundance of research which has proven that a person’s brain functions, mood and beha...
A couple that sweats together, stays together. Ideally you would be more tempted to eat an entire bo...
Adequately building back muscles requires an understanding of the muscles found in the back. They in...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
All those myths about getting the structure of a guy when you lift weights are not true. Most women ...
Our organs go through a lot trying to keep the body clean from toxic waste, in order to allow metabo...
Speed Workout How to workout at home in 15 minutes. In this quick info on Speed Workout, we will cov...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
