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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

1 hrs ago
Health & Stress : Why We Eat What We Eat?

Health & Stress : Why We Eat What We Eat?

While the foods you choose to eat when under stress might give you a momentary reprieve, they will i...

2 hrs ago
10 Important Muscles You Might Be Ignoring

10 Important Muscles You Might Be Ignoring

A lot of people who do any weight training tend to focus almost of all their time and energy on buil...

3 hrs ago
6 Reasons You Shouldn’t Run Too Hard

6 Reasons You Shouldn’t Run Too Hard

Running is probably one of the most popular cardio exercises for people looking to lose weight, get ...

3 hrs ago
How to Get Bulky( For Skinny Guys)

How to Get Bulky( For Skinny Guys)

Being skinny is no one’s fault, but if you don’t want to be skinny anymore or if you wan...

1 hrs ago
5 Non-Running Cardio Workouts

5 Non-Running Cardio Workouts

It seems that knee pain and injuries are far more common than not these days and can easily interfer...

3 hrs ago
3 Stretching Exercises For A Strong Upper Back

3 Stretching Exercises For A Strong Upper Back

Sitting for long hours in front of a computer, or at your desk, tighten the muscles of the upper bac...

4 hrs ago
4 Exercises Ideal For Back Pain Relief

4 Exercises Ideal For Back Pain Relief

In Adult, back pain happens to be the second most common neurological ailment besides headaches. Th...

1 hrs ago
What Core Exercises Won’t Hurt My Back Or Neck?

What Core Exercises Won’t Hurt My Back Or Neck?

Moves That Allow You To Get Stronger Safely Certainly a tough one to answer because the back and nec...

3 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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