The trapezius muscle connects the shoulder with the neck and upper spine, and allows the lateral mov...
Let’s face it; we all tend to overeat more at lunch time. Its might be because you didn’t take t...
In a time when people are always on the go and healthy eating is easily compromised because of vario...
Women of all ages can fall prey to those frustrating cellulite bumps. Though cellulite can pop up a...
Despite the fact that you’ve disciplined yourself to stay from so many foods that you love, just i...
Having a good posture shouldn’t only be focused on the whole body, leaving the head and neck apart...
The Lats (Latissimus dorsi ) are the 2 larger muscles 0n either side of your back. You can burn ca...
Muscular Endurance is the ability of a muscle or group of muscles to exert tension or force against ...
Yoga is a spiritual, mental and physical exercise that involves meditation and the adoption of speci...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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