Latest News 

Should I Lose Weight Before Doing Squats? Female Personal Trainer Answers

Should I Lose Weight Before Doing Squats? Female Personal Trainer Answers

Squats and leg presses are two of the most beneficial exercises for a woman who wants to lose weight...

1 hrs ago
Do You Get Light Headed After Exercising?

Do You Get Light Headed After Exercising?

After you finish a particularly strenuous exercise session, it’s not uncommon to experience a ...

2 hrs ago
Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

1 hrs ago
4 Benefits Of Brushing Your Teeth At Least Twice A Day

4 Benefits Of Brushing Your Teeth At Least Twice A Day

They say our smiles are what makes us different. But how can you have a confident smile when your as...

3 hrs ago
4 Breakfast Foods To Help You Burn Calories Through The Day

4 Breakfast Foods To Help You Burn Calories Through The Day

The most important meal of the day is breakfast because it is important for boosting your metabolism...

3 hrs ago

Best Way to Lose Stomach Fat

How to Get Rid of Stomach Fat Forever You may be one of those people who has subscribed to the best ...

4 hrs ago
Using Resistance Band to Exercises Can In Turn Help You Tone

Using Resistance Band to Exercises Can In Turn Help You Tone

Variety is the spice of life and the key to succeeding in your workouts. So whether you’re a begin...

1 hrs ago
Essential Yoga Poses Everyone Should Practice

Essential Yoga Poses Everyone Should Practice

Most of us can find 10 minutes a day in a quiet place to practice a few yoga exercises. In fact, eve...

3 hrs ago
4 Benefits of Cycling In Winter

4 Benefits of Cycling In Winter

You may wonder how you are expected to survive to do exercise during winter. It’s not easy to ...

5 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video