Strength training should be an important part of any fitness program. Even if your goal is not to be...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
If you want to lose weight and avoid chronic disease, then you shouldn’t eat certain foods. The ty...
For over a decade now, heart disease has been a major cause of death, worldwide, and the percentage ...
Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth withou...
The nutritional value of vegetables rises when they are cooked rather than simply eaten raw. Nutriti...
Blood pressure is the pressure exerted on the walls of blood vessels when blood is circulated. When ...
Food cravings happen to everyone and the urge to have a snack everyone now and then is something we ...
Start training SMARTERÂ and overhaul your calf strategy. We all know the calf muscles are insanely s...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
