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Quick and simple workouts for everyday living

Quick and simple workouts for everyday living

Your busy schedule never allows you to go to the gym and build a better body; worry less, you can wa...

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Private Swimming Lessons Dubai

Private Swimming Lessons Dubai

Private Swimming Lessons Dubai I. Introduction A. Overview of Private Swimming Lessons: Private swim...

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5 Reasons To Listen To Music For Weight Loss

Lots of people listen to music while they exercise and it is no secret that for many people, music h...

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5 Foods That Every Athlete Should Eat to Lose Weight

5 Foods That Every Athlete Should Eat to Lose Weight

Most athletes are involved in sports that require a certain weight that needs to be maintained and w...

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4 Great Breakfast Smoothies

4 Great Breakfast Smoothies

In a time when people are always on the go and healthy eating is easily compromised because of vario...

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5 Super Leg Workouts For Lower Body

5 Super Leg Workouts For Lower Body

Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...

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4 Ways To Control High Blood Pressure

4 Ways To Control High Blood Pressure

High blood pressure is a common disorder in which blood pressure remains abnormally high (A reading ...

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5 Bad Habits That Lead To Weight Gain

5 Bad Habits That Lead To Weight Gain

Old habits die hard but are not totally impossible to break. Some of the habits we have today, affec...

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Causes of Leg Cramps During Exercise and How to Prevent it

Causes of Leg Cramps During Exercise and How to Prevent it

Muscle cramps are the most annoying things out there when they show up whilst you are trying to work...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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