For some people, gaining weight or adding muscle can be just as difficult as losing weight for other...
Obliques are the muscles which run along the side of the abdomen and play a major role in stabilizin...
Diabetes is a common chronic condition in which the amount of glucose (sugar) in the blood is too hi...
Stress is largely misunderstood, which could be dangerous for people who might be suffering from its...
Do you always run out of breath when you run for just a short distance? Controlling your breath whil...
It is statistically proven that eaten a whole juicy grapefruit or any fruit for that matter before a...
Water is essential to life and definitely the best means of keeping the body hydrated. You will need...
Very Good Personal Trainer in Dubai If you live in Dubai and you want to live a healthier life, hiri...
While the foods you choose to eat when under stress might give you a momentary reprieve, they will i...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
