Make sure you get plenty of sleep All too often when it feels like there are just not enough hours i...
Zumba is a dance fitness method based on salsa and other Latin dance moves, it allows people of any ...
When it comes to fitness, inasmuch as every exercise you do is important in its own way, there are c...
Strength training should be an important part of any fitness program. Even if your goal is not to be...
It’s one thing to take a decision to want to exercise for weight loss or for just staying healthy ...
Younger children are more susceptible to dehydration mainly because they have larger surface areas t...
Everyone knows that grapes are a delicious fruit, but not many people know that grapes are also extr...
The largest and most powerful muscle group in your body is the glutes. They help specifically to mov...
Making up your mind to start working out isn’t really the main issue. Of course, the first step to...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
