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Full body Workout For The Office

Full body Workout For The Office

Wipe Out Office Aches and Pains Working out in the office or at least making sure your body is stret...

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5 Steps to Toning Your Stomach

5 Steps to Toning Your Stomach

Flat toned abs are inarguably the most common goal for every exerciser today, but most exercisers do...

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Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes. Lots of people in Dubai and rest of UAE are facing problems w...

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The Top 4 Most Common Fitness Myths

The Top 4 Most Common Fitness Myths

As a beginner, you’ve probably one way or the other gotten stuck reading and believing so much...

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Quick and simple workouts for everyday living

Quick and simple workouts for everyday living

Your busy schedule never allows you to go to the gym and build a better body; worry less, you can wa...

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5 Tips That Can Help You Maintain Your Running Speed

5 Tips That Can Help You Maintain Your Running Speed

The only way you can ever improve your speed is by having a regular training regimen. As such, itâ€...

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The 5 Best Foods to Boost Your Energy

The 5 Best Foods to Boost Your Energy

Are you feeling grouchy, lethargic and zapped of energy? That feeling of falling asleep at your desk...

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5 Easy Ways To Burn Calories

5 Easy Ways To Burn Calories

In cases where going to the gym isn’t really your thing or perhaps due to your work, you can’t f...

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5 Exercises That Can Be Dangerous For Certain Age Groups

5 Exercises That Can Be Dangerous For Certain Age Groups

People often believe that all exercises are good and safe for all ages; yes exercise is very good as...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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