Latest News 

Fitness : Strength Training Solo

Fitness : Strength Training Solo

Training to the point of failure is a time-honored way of giving your muscles a loud and unmistakabl...

2 hrs ago
7 Good Steps To Follow To Improve On Your Flexibility

7 Good Steps To Follow To Improve On Your Flexibility

The big question here is that, what is flexibility? Flexibility or limberness refers to the absolute...

3 hrs ago
4 Steps to Preventing Hereditary Obesity

4 Steps to Preventing Hereditary Obesity

A person is said to be obese when their BMI (Body Mass Index) is greater than 30. Experts, after a l...

5 hrs ago
7 Junk Foods to Avoid in Order to Lose Weight

7 Junk Foods to Avoid in Order to Lose Weight

Most people like to “take it easy” sometimes and go out to eat instead of slaving over...

2 hrs ago

For Athletes: How To Prepare For Your Big Day

You have worked so hard to get to where you are now. You’ve done all the training needed, eaten al...

3 hrs ago
Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

5 hrs ago

5 Simple Exercises For Pregnant Women With Diabetes

If you are pregnant and diabetic, exercise will definitely do you good in terms of regulating your b...

1 hrs ago
Four things Teenagers can do to get fit for sport

Four things Teenagers can do to get fit for sport

One factor that may be partially responsible for the rising obesity rates of young people all over t...

5 hrs ago
The Top 5 Foods To Eat For More Energy

The Top 5 Foods To Eat For More Energy

Everyone knows that we all need to feed to have enough energy to go about our day’s activities. B...

4 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video