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4 Exercises You Can Do To Work On Your Abs

4 Exercises You Can Do To Work On Your Abs

Want to work on your abs? Well, building your abs might seem difficult at the start but as the proce...

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Do You Get Peckish At Night? Here Are Some Snacks That Are OK to Eat at Night

Do You Get Peckish At Night? Here Are Some Snacks That Are OK to Eat at Night

In reality, the reason you may have gained weight probably has more to do with what you are eating a...

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5 NEGATIVE HEALTH IMPACT OF CLIMATE CHANGE

Climate change brings with it an increase in malnutrition, mental health conditions, infectious dise...

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6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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8 Ways to Tell if You’re Stressed-out

If you are reading this, chances are you feeling stressed or you know someone who is. Don’t worry,...

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Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

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Top Secret to Losing Weight for Good

Top Secret to Losing Weight for Good

The tendency is to sign up for a marathon, join a gym or start a new diet. And while there’s n...

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4 Ways Stress Can Actually Be Good

4 Ways Stress Can Actually Be Good

In excessive amounts, stress is extremely bad for the human body and could lead to the development o...

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4 Interesting Ways Families Can Stay Heathy And Fit

There are a lot of benefits to staying physically fit. You will have more energy, look great and not...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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