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5 Exercises That Can Be Dangerous For Certain Age Groups

5 Exercises That Can Be Dangerous For Certain Age Groups

People often believe that all exercises are good and safe for all ages; yes exercise is very good as...

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Four Things You Can Do To Reduce Stress at Work

Four Things You Can Do To Reduce Stress at Work

Stress is the reaction your body takes to prepare you to react to perceived physical danger; it is a...

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Stress Management: 6 Foods That Help Relief Stress

Stress Management: 6 Foods That Help Relief Stress

As we go through life, some amount of stress is inevitable, but the way we handle it will determine ...

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5 Things That Could Make Employees Less Receptive to Corporate Wellness Programs

5 Things That Could Make Employees Less Receptive to Corporate Wellness Programs

The idea of corporate wellness has received a lot of positive attention in recent times, and for goo...

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5 Leg Toning Exercises To Tighten Loose Skin After Weight Loss

5 Leg Toning Exercises To Tighten Loose Skin After Weight Loss

Losing weight on its own, can be a whole lot of work and will require diligence and consistency to m...

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Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

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5 Exercises to Lift Breasts Naturally

5 Exercises to Lift Breasts Naturally

Are your breasts saggy? So much that you feel bad when you are with other female friends and they sh...

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5 Practical Ways to Help Your Teenager Lose Weight

5 Practical Ways to Help Your Teenager Lose Weight

An increasing number of teenagers, particularly in the western world are overweight. This is concern...

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Athlete’s Foot symptoms, causes and treatments

Athlete’s Foot symptoms, causes and treatments

Athlete’s Foot symptoms, causes, risk factors, recognition and treatments.  This athleteR...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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