Many of us want to have that beach-ready body, which is why we strive to gain muscle. Lean muscles c...
Funnily enough, we all know the difference between healthy and unhealthy foods. We understand that t...
It is common knowledge that there are multiple health benefits of regular exercise. From strengtheni...
Most people don’t know the importance and functions of back muscles; and the few people who d...
You should ideally perform this graceful cycle of 12 basic postures in the morning, to prepare you f...
There are very many different nuts including; almonds, walnuts, pistachios, cashews, peanuts, ground...
Exercise is a series of physical actions done in order to fine tune the body. This is generally rega...
How To Get Rid of Lower Back Pain With Exercise in Dubai. We will cover, 3 Useful Exercises for Lowe...
What can a Personal Trainer make in Dubai? How Much Do They Make in the UAE? There is good news and ...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
