A person is said to be obese when their BMI (Body Mass Index) is greater than 30. Experts, after a l...
For a lot of people, the struggle to lose weight is extremely difficult and challenging, and many pe...
Aerobics are among the most effective exercises for weight loss, but like most things in life, they ...
Walking down the road in the morning, climbing steps to your office or even doing laps at home can h...
Water Melon is typically known as a healthy light snack that pretty much everyone loves. But have we...
What is it? A sauna is a type of heat bath that uses dry heat to create very high temperatures and i...
Skiing demands a series of complex interactions between your upper- and lower-body muscles and your ...
Social-media sites have come under fire in recent years for hosting content promoting eating disorde...
Trainer.ae is the fastest growing fitness platform in Al Ain. Our some of the best personal traine...
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Swimming Trainer Dubai
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