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Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

For the past 70 years, we’ve flirted with every possible way of eating in the hope of health and l...

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5 Health Benefits of The Papaya Fruit That Will Blow Your Mind

The papaya fruit that was labelled exotic can now be found all over the world and can be accessible ...

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9 Benefits of Vitamin B12 for the Skin, Hair, and Nails

Vitamin B12, also known as Cobalamin, is an essential nutrient found in animal sources of food. The ...

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Health & Fitness : Searching For the Fountain of Youth

Health & Fitness : Searching For the Fountain of Youth

Unfortunately for us, we can’t run away from aging. In fact, the second we’re born every...

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The 6 Core Elements Of Fitness Explained

The 6 Core Elements Of Fitness Explained

The word fitness is bandied about quite a bit, but what does it really mean, and what exactly makes ...

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5 Simple Exercises For Pregnant Women With Diabetes

If you are pregnant and diabetic, exercise will definitely do you good in terms of regulating your b...

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5 Foods That Will Make Your Skin Glow

5 Foods That Will Make Your Skin Glow

People spend a lot of money in buying lotions, medications and other products – all in the nam...

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5 Healthy Ways to Cope With Depression

5 Healthy Ways to Cope With Depression

The first step to any recovery is the acknowledgement of the illness involved. Well if you are rea...

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3 Ways to Become a better Volleyball Player

3 Ways to Become a better Volleyball Player

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Angelique

Yoga Instructor Dubai

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