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5 Benefits of Having a Healthy Breakfast

5 Benefits of Having a Healthy Breakfast

“Breakfast is the most important meal of the day”. Most of the people I know are extremely tired...

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5 Benefits Of Eating Walnuts

Walnuts are the ultimate food you want to eat. Although they may be small, they are ...

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Dubai Mums on the GO! 10 Minute Workout

Attention all Dubai Mothers: If you can spare 10 minutes, we can guarantee you results. This very sh...

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Training With Your Partner

Training With Your Partner

A couple that sweats together, stays together. Ideally you would be more tempted to eat an entire bo...

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7 Reasons Why Sleeping too Much is Bad for Your Health

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The 5 Best Healthy Foods to Gain Weight Fast

The 5 Best Healthy Foods to Gain Weight Fast

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Weight loss boot camp Abu Dhabi

Weight loss boot camp Abu Dhabi

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Fitness & Sport : Improving Tennis Endurance

Fitness & Sport : Improving Tennis Endurance

In tennis you repeat quick, explosive moves over the course of an hour or two. This sport requires a...

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Four dangers of extreme exercise to your health

Four dangers of extreme exercise to your health

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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