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6 Tips for a Healthy Diet

A healthy diet is one that provides the body with all the necessary and essential nutrients, vitamin...

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5 Healthy Food Plans behind the Best Supermodel Bodies

5 Healthy Food Plans behind the Best Supermodel Bodies

First, let’s state the obvious: The lithe, lean build of a top model is a matter of hereditary luc...

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3 Reasons Why Eating Late at Night is Bad For You

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The 5 Leading Causes of Obesity

The 5 Leading Causes of Obesity

Obesity is one of the biggest health problems in our world today. It comes along with links to other...

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6 Exercise Moves For Weight Loss At Home

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...

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5 Ways To Balance Hormones Naturally

5 Ways To Balance Hormones Naturally

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7 Foods to Keep Weight off You during Winter

7 Foods to Keep Weight off You during Winter

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6 Things to Lookout For In a Corporate Wellness Plan

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Angelique

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