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30 Simple Diet and Fitness Tips

30 Simple Diet and Fitness Tips

Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth withou...

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6 Unhealthy Things You’re Adding To Your Salad

6 Unhealthy Things You’re Adding To Your Salad

Inasmuch as salads are one of the healthiest foods we have around, they can be actually turned from ...

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5 Ways To Take Care Of Your Eyes If You’re Diabetic

5 Ways To Take Care Of Your Eyes If You’re Diabetic

  Diabetes is a very serious illness that could have a number of accompanying, long-term compli...

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4 Things About You That Will Increase Your Child’s Risk Of Developing Obesity

4 Things About You That Will Increase Your Child’s Risk Of Developing Obesity

Just like the popular saying goes, an apple does not fall far from the tree. Things you might be doi...

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Fun Workouts for Your Kids

Fun Workouts for Your Kids

Children need to be active for optimal health, but many are leading sedentary lifestyles due to TV, ...

5 hrs ago
5 Super Leg Workouts For Lower Body

5 Super Leg Workouts For Lower Body

Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...

5 hrs ago
10 Healthy Foods to Have in Your Weight Loss Diet

10 Healthy Foods to Have in Your Weight Loss Diet

A healthy diet is one of the most import factors to consider in any fitness plan. Food mainly suppli...

1 hrs ago
Cardio Kickboxing lessons in Dubai

Cardio Kickboxing lessons in Dubai

Cardio kickboxing is a popular fitness regimen that often replaces aerobics and indoor exercise equi...

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Beneficial And Efficient Ways To Reduce Belly Fat

Beneficial And Efficient Ways To Reduce Belly Fat

  If belly fat has been a issue for you over the years, then this is definitely for you. There...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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