Latest News 

Effective Workouts For Strengthening Your Core Muscles

Effective Workouts For Strengthening Your Core Muscles

Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...

1 hrs ago
5 Steps to Amazing Arms

5 Steps to Amazing Arms

Wearing a tank top and flexing your toned arms terrific, no? But it’s not something you just get o...

1 hrs ago
4 Ways to Spot Dehydration in Your Child

4 Ways to Spot Dehydration in Your Child

Younger children are more susceptible to dehydration mainly because they have larger surface areas t...

5 hrs ago
5 Non Weight Bearing Exercises For A Healthy You

5 Non Weight Bearing Exercises For A Healthy You

Regardless of any physical/health condition, exercise is very important for every living being. Non ...

2 hrs ago
Four dangers of extreme exercise to your health

Four dangers of extreme exercise to your health

Exercise is a series of physical actions in order to fine tune the body and although it is generally...

5 hrs ago
5 Foods That Significantly Aid Weight Loss

5 Foods That Significantly Aid Weight Loss

There’s obviously no such thing like a perfect diet. However, there are certain foods that have be...

1 hrs ago
Why Cooking Vegetables is Better Than Eating Them Raw ?

Why Cooking Vegetables is Better Than Eating Them Raw ?

The nutritional value of vegetables rises when they are cooked rather than simply eaten raw. Nutriti...

1 hrs ago
4 Exercise Techniques to Improve Your Calf Muscles

4 Exercise Techniques to Improve Your Calf Muscles

Do you want admirable-looking calves? Well this article is definitely for you. Having a great calf r...

3 hrs ago
Why It’s Important To Keep Your Heart Healthy & Happy!

Why It’s Important To Keep Your Heart Healthy & Happy!

In great alarm it is important to recognize that heart disease has killed many men and women than an...

4 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video