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Things Not To Do Before A Workout.

Things Not To Do Before A Workout.

We customarily only read about the many “do’s” affiliated with working out, but why not about ...

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Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

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6 Ways Exercise Is Important for Stress Management

Are you feeling anxious, worried, restless and feeling like it’s all just too much for you to ...

2 hrs ago
Using Resistance Band to Exercises Can In Turn Help You Tone

Using Resistance Band to Exercises Can In Turn Help You Tone

Variety is the spice of life and the key to succeeding in your workouts. So whether you’re a begin...

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4 Foods That Literally Turn To Belly Fat

4 Foods That Literally Turn To Belly Fat

The same way cocaine and other hard substances go straight to your brain, that’s the same way some...

3 hrs ago
4 foods that increase your metabolic rate

4 foods that increase your metabolic rate

It is said that an increased metabolic rate is the reason some people are able to sh...

5 hrs ago
5 Simple Tricks To Avoid Overeating

5 Simple Tricks To Avoid Overeating

If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...

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Kids Swimming  Lessons  With Trainer.ae

Kids Swimming Lessons With Trainer.ae

We teach kids the correct way to swim so they’re safer, faster. Trainer.ae is a highly-successful,...

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Yoga lessons for kids in Dubai

Yoga lessons for kids in Dubai

It’s hard to be a kid today. Children deal with many distractions, temptations, overstimulatio...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

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